Hi, My name is Kozy Clark, Body Positivity Coach.
I have been on a diet my entire life. Where you eat regularly, but unhealthy, go on a diet and restrict yourself in calories and food, then you binge, and start the process all over again. It turns out there is nothing more powerful than my thoughts. My thoughts were sabotaging me and making me feel like I just couldn’t do it, so I would give up. I had to retrain my negative thoughts to reflect positivity, so that my goals could me reached. It’s time to refocus on nutrition and eating to nourish your body, rather than starving and depriving yourself what’s right for your body, by creating a healthy lifestyle change through exercise, nutrition and understanding your emotions.


I actually found that I couldn’t stick to the diet without the exercise and without practicing my mind to use it’s power.
There are 2 ways that you can connect with me.

I offer a monthly membership program where you are able to receive community support in a Facebook group and learn to nourish and love the skin you’re in.
Learn more by clicking the link below. https://start.kozyclark.com/worththeweightprogram

I also offer a 3 month coaching program where

you work on loving yourself healthy by

3 steps:

Loving Yourself Healthy

Listening to your Body’s Cues and Clues

Understanding and managing your emotions.

It’s more than just telling you what you should eat and not eat and how much you should exercise. It’s Loving the skin you’re in, learning to nourish your body in

a healthy lifestyle, while still fitting in fun foods. We don’t deserve to deprive ourselves of the things we love, but fitting in what works.

Click the link below to schedule a free consult, so we can discover your goals, where you want to be in the future, and how to get you there.
calendly.com/kozyclark/30 to schedule an [email protected] phone